Is There a Difference Between Marathons and Marathons?

In the modern running era, we do have a lot more folks who are like, kind of getting into the sport in a little bit more of the novice category. Verses someone who's young, fit, and going out and doing that actually an advantage to their health and well being. And then on top of that, these marithon events, sometimes, when they're built up to be a festival, and you have these weird scenarios where you're just throwing a lot of abnormalities at yourself not even remotely close to your normal daily life. So i guess my my message is: If if you want to get healthy, that's amazing. But i, i would go slow with your