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4min chapter
Rethinking Addiction with Thomas Horvath
Minds and Mics
The Loss of Control Is a Habit, Right?
Lack of control is what differentiates a normal habit from an addiction, says Dr T. He suggests using the gun to the head test to see how much it takes to get people's attention. Once we've established that some control exists, our job is to build upon it, he adds.
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