How to Coach Your Child on Physical Tolerance Training

I think that's a piece that we haven't necessarily hit. Are you diving into heart rate measuring? Or how do you coach them on their exercise in physical tolerance? Normally, when it comes to formal exertion testing, I normally don't do that the first appointment. And for people who are a little more fragile with their symptoms, I may say like seven out of 10 is okay. But walking, biking, things like that, all of the exertion components,. maybe things like running probably aren't good right away because you have that head up and down movement.