Concern for All Beings: Plant-Based Eating
Tara Brach
00:00
Plant Base Nutrition
Dara Khan: Plant base nutrition can be incorporated into our trying to be a good person, indpproving myself. It's like setting yourself to sit dailye for most of us, it really helps to have some time each day that we kind of formally give to ourselves to come home. And yet we can also turn it into a to do that's part of our improvement regime.
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