
93. Masculine Leadership: From The Core w/ John Wineland
Bridging Connections with Bryan Reeves
The Importance of Slowing Your Breath
The trick here is so easy, but so hard to practice. Take my awareness off of my thoughts and put it on slowing my breath,. Put it on softening my heart, put it on feeling her heart... And not just on my thinking. So the obstacle that you mentioned is just the momentum that men have created throughout their lives in following the thought pattern.
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