Bridging Connections with Bryan Reeves cover image

93. Masculine Leadership: From The Core w/ John Wineland

Bridging Connections with Bryan Reeves

CHAPTER

The Importance of Slowing Your Breath

The trick here is so easy, but so hard to practice. Take my awareness off of my thoughts and put it on slowing my breath,. Put it on softening my heart, put it on feeling her heart... And not just on my thinking. So the obstacle that you mentioned is just the momentum that men have created throughout their lives in following the thought pattern.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner