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17min chapter
Fitter Radio Episode 563 - FulGaz IM Pro Series Virtual Edition. Heart Health and Endurance Athletes. Race Reviews
Fitter Radio Triathlon Podcast
Managing Heart Health in Endurance Athletes
The chapter delves into the risks of heart issues in endurance athletes, particularly focusing on atrial fibrillation. It discusses the importance of balancing training stress with overall life stress to maintain heart health and highlights measures taken by organizations to monitor athletes' health. Additionally, it touches on heart rate variations, the use of monitoring devices, and personal perspectives on health and competitive aspirations.
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