Everyday Better with Leah Smart cover image

Liz Fosslien on Big Feelings

Everyday Better with Leah Smart

00:00

Introduction

Liz Foslin is a best-selling co-author and an illustrator who bottles up experiences we've all had that are just either hard to explain or hard to talk about. Her first co-authored book, No Hard Feelings, was called The Best Book of the Year by both NPR and Fortune. Liz says we've got to look at these emotions so we can actually work through them. When in your life did you start to accept a part of yourself that for a long time you would try to avoid or pretend didn't exist?

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