#132 - Charlotte Fox Weber - Do I Need Therapy?
Modern Wisdom
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Navigating Emotions in a Connected World
This chapter explores the complexities of human interactions and emotional dynamics in contemporary society, particularly within therapeutic contexts. It emphasizes the balance between vulnerability and emotional management, discussing how therapy can foster honesty and resilience while addressing societal pressures, especially on masculinity. The dialogue also highlights the distinctions between various mental health practices and the importance of self-care for therapists amidst their emotionally demanding roles.
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