19min chapter

The Dr. Gabrielle Lyon Show cover image

The Real Truth About Menopause Treatments | Dr. Mary Claire Haver

The Dr. Gabrielle Lyon Show

CHAPTER

D3 Creatine and Menopause Supplements

In this chapter of the podcast episode, they discuss the future muscle mass measurement tool called D three creatine and the importance of supplementation during menopause, highlighting the benefits of fiber in stabilizing insulin levels and nourishing the gut microbiome.

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