2min chapter

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S03E17: Itamar Marani, Israel's Jason Bourne, on How Your Mindset is Holding You Back

The Ripped Body Podcast

CHAPTER

How to Overcome the Resistance and Take Action

The head of psychology at Mossad, your sensei, so to speak there, contrasted that with the traditional ways. What you described it as being almost opposite. So I look at this kind of action equation, where somebody's like a level of desire or motivation minus the level of resistance they're facing,. Both internal and external is going to determine how much action they take.

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