3min chapter

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Episode 81: Giftedness (Part 2): You’re a Zebra, Not a Weird Horse [featuring Dr. Matt Zakreski]

Divergent Conversations

CHAPTER

Strategies for Managing ADHD: Building Motivation through Connection

This chapter explores effective strategies for managing ADHD, such as tying tasks to enjoyable activities and utilizing body doubling for improved motivation. The discussion emphasizes the emotional aspects of seeking accommodations and the importance of self-compassion in developing necessary skills.

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