5min chapter

Anatomy of Us cover image

This is How Your Marriage Ends with Matthew Fray

Anatomy of Us

CHAPTER

Relationship Partners Must Be Able to Validate

The two ideas that I discuss in order to do that are to validate habitually. A relationship partner must be able to say, hey, something's wrong. And then have that conversation and with the other partner more or less understanding,. "I am going to be their supportive partner in fixing whatever it is" The second idea is this big picture idea of consideration. As a relationship partner, I need to remember constantly. I can't forget the things I do and say might inadvertently harm someone else or be experienced by someone else as a negative.

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