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2min chapter
Bessel van der Kolk – How Trauma Lodges in the Body, Revisited
On Being with Krista Tippett
Trama and Memory
i was thinking about this notion of memory and what you know through trama. Is it possible to help tend and steward the formation of those memories that will help make sense? Are there techniques for that that we could be turning to communally? And the way tha people overcome events of the past is to be still enough and have an alternative experience so they can say, all right, now i feel different.
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