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Living Forever! (or at least Aging Well) with Jennifer Scheinman

The 5 AM Miracle: Healthy Productivity for High Achievers

CHAPTER

The Importance of Quality Science in Nutrition and Gut Health

This chapter explores the critical role of quality science in nutrition and supplements, emphasizing the dangers of pseudoscience in health claims. It also highlights the significance of gut microbiomes in food digestion and their impact on producing vital compounds for mitochondrial health.

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