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Episode 581: A Journey of Self-Awareness

The Trauma Therapist

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Psychotherapy - How Did You See Self Compassion in Your Clients?

"I was harboring a lot of unforgiveness towards myself, and i was seeing that in my clients," she says. "It made me realize that i had to do more of my own work." To be able to have compassion for parts of yourself is something we all could take from during this time, the therapist adds.

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