18min chapter

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560: The Best Way to Build Muscle & Melt the Fat Away for Good | Sal Di Stefano

The Ultimate Health Podcast

CHAPTER

The Potential Health Risks and Life Expectancy of Bodybuilders

The chapter discusses the potential health risks faced by bodybuilders, including higher rates of heart disease and kidney and liver issues. It also emphasizes the importance of muscle in promoting longevity and preventing loss of function and mobility as we age.

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