How to Overcome Bingeiness

Grey: I'll be curious to see how it unfolds. And like your art Grey's article is definitely worth a read people. So grey, I'll link to it in the show notes for sure and go and have a look at it. But I do think, I don't know, I just think you sort of make yourself this kind of virtual hermit and doing things sort of in your extreme way. It's good that you do it so the rest of us can benefit from the results point in laugh.