Popcorn Psychology cover image

Stranger Things: Trauma, Grief, and Dissociation Live at Fan Expo

Popcorn Psychology

The Importance of Grounding Yourself in Something That You Believe

3min Snip

00:00
Play full episode
i talk a lot to people about having something that's more neutral. Like when you're in the what re they call the doldrums of depression, i having the thought that people love me is hard because they're in the tunnel. And it has to be something that people believe in order to ground yourself to that. We crave confirmation bius, even when the thing we're confirming makes us feel awful. I think one of the things that is, again, that we get shown with max is that she has these,. she has these things that she believes. She knows that lucas cares about her, she knows that m l cares about her and that those are true.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode