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259: A Normal Life š The implication is that your happiness is secondary to doing what is expected with Efia Sulter (Rerelease)
Mental - The Podcast to Destigmatise Mental Health
Having a Depression, I'm a Single Parent, and I Can't Let Myself Fall Behind
I was so nervous of having like, read up on it to the extent where i thought i was going to go into the g p and just regurgetate the list of symptoms. I know mental health professionalsare more intelligent than my younger self was giving them cedit for. But yes, i was fully expecting to petendlo have that experience of going in and getting sleeping pills and talking about that kind of side of things. And when you got that diagnosis, do you remember where your brain was ot walking away from that appointment, and how much you were able to take that in? "i was just really confused and taken aback as it was a real sense of shock"
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