Is Your Anxiety a Bully?

When i had started conquering my anxiety, whor i started to feel so confident erond that i had actually fagk and embrace it. So when a situation would present itself which normally would trigger anxiety in me,  i would put myself into situations that would no trigger panic attacks. And i'd stand there and sit with it. It's like your finaly stepping up to the bully. Your depression is a bully. It's the part of yourself that gnows the most vulnerable parts of you, and it'sthat side of yourself using it against you. Like your anxiety is is a, it's a nasty bully. Like it really is. If you tolk your