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#156 - Jake Muise: Humanely harvesting axis deer while alleviating its impact on Hawaii’s vulnerable ecosystems

The Peter Attia Drive

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Reflections on Athletic Training and Transformation

This chapter explores a former volleyball player's reflections on his athletic journey, emphasizing his vertical jump and training alongside an Olympic sprinting team. It delves into the physical transformations he experienced, including strength gains and weight changes, while also highlighting the humorous dynamics of playing with taller teammates.

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