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4min chapter
From Shame to Lasting Sexual Self-Esteem with Dr. Tara
That Sex Chick
Overcoming Sexual Trauma and Relationship Trauma
A lot of people get trapped in this like, well, I need to go on a healing journey and I'm not healed enough yet. You know, if something really big happened to you and you have habits and patterns and ways of acting because of these big things then chances are high it's going to be how you work with it. The second factor that I was talking about is sexual self knowledge. And this can come from like so many almost philosophy. Like knowing, like cognitively knowing your body and knowing more about sex.
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