Introduction

Jocko: Try not to have an opinion on every freaking thing. The stronger opinion that you have, the less that you know. There's a point when someone in Jiu Jitsu as an instructor, there's a point where people start going, yeah, for me, this works well. For other people, this is not a great move. This is just put this in your brain because so many people are over opinionated right now.