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229: Beauty Procedures, Wellness Hacks & How to be Confident with Lauryn Evarts Bosstick
Well with Arielle Lorre
Do Not Disturb, I'm Not Getting Any Notifications, Nothing.
I really believe, and this might sound crazy, that in 10 years, people will be going to rehab for their phone. It's honestly an addiction. And I think what you were saying, you really don't even realize how much time it's taking away from you until you do enforce some boundaries. You can yeah, you can change it because when all the color is gone, you're just like, this is boring. That's a great tip.
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