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161. The Future of Endurance Training, Western States Follow-Ups, and Thoughts on Supershoes!

Some Work, All Play

CHAPTER

How to Run 10,000 Strides Per Year

"I'd be happy to sleep at night if I run after 5 p.m." "Stop judging people based on their body and for God's sake, keep your commentary to yourself" "If you watch sports, it's a big problem even in like the NBA or something" 'There's no productive nature of someone commenting publicly about someone else's body that that athlete can work with their coach,. Their nutritionist, everyone else to do what they need to do'

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