
#424 - "More From Sam": Nazi Grok, ICE, Epstein, Social Media, Rapid Fire Questions
Making Sense with Sam Harris - Subscriber Content
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Navigating Distraction in the Digital Age
This chapter explores the impact of social media and smartphones on attention spans and mental well-being, framing them as 'digital sewage' that hinders personal growth. The speaker shares their journey of disengaging from these distractions and emphasizes the importance of mindfulness and meditation for fostering awareness in a fragmented world.
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