2min chapter

How I Built This with Guy Raz cover image

Author and Podcaster: Tim Ferriss

How I Built This with Guy Raz

CHAPTER

The Four Hour Chef and the Four Hour Body

Wen's next two books would be around the four hour body concept. Wen: "I decided to sell the for our body, which was a huge reach" The wherea body came out right at the birth of quatified self movement and bio hacking - these were effectively non existent before this book....

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