How to Avoid Distribution Day on the S&P 500

It looks like we didn't get distribution day on the S&P oh you're looking at the final numbers yeah I just got the final numbers this just in exactly. We have kind of day after day here lately the the volume has been coming in lower so that'sYeah it is it is a bit curious to know  and for some of these I've been trying to hold off a little bit also on buying on strength and buying too many breakouts Yeah right it's more kind of pullbacks and but I'm not even doing that much now.