4min chapter

Mind Pump: Raw Fitness Truth cover image

2043: How to Brace & Breathe When Deadlifting, Ways to Increase Protein Without Substantially Increasing Fat Intake, Tips for Training Around an Injury & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Inoculating the Average Consumer Against Fitness Bullshit

"I would like to get to the point where the average consumer can hear and smell the bullshit right away," he says. "If we could somehow, in some way, influence children, from the time they're going to school, and to change their relationship with food and exercise,. I think that's kind of a vision I have at some point."

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