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The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo
The Diary Of A CEO with Steven Bartlett
You Learn the Most When Things Go Wrong
I think you learn the most about yourself when things go wrong rather than when things go well. It's when things, when proverbial stuff hits the fan that’s when you learn more about yourself. Did it make you reassess your priorities? And is there a broader point I reflect on when I spoke to Tim Spector, who's one of the quotes from the front of your book here. He talked about the passing of his father and how that is part of the inspiration that sent him off to, to think more about food,. How he was treating himself. And then I believe he had a stroke himself, which again was a bit of a sort of tectonic earthquake in
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