This episode is brought to you by levels one of the most important things that I do to try and maintain my peak Vitality and longevity is to monitor my blood glucose More importantly the foods that I eat and how they peak the glucose levels in my blood now glucose is the fuel that powers your brain It's really important high prolong levels of glucose which is called hyperglycemia leads to everything from heart disease to Alzheimer's to sexual dysfunction to Diabetes. Charlie Munger who just served 99 doesn't agree with him on his opinion on cryptocurrency, but he said recently we've had a six times move In the standard of living so whoever was considered to be not wealthy or underprivileged 100 years ago

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