How to Be Awesome at Your Job cover image

749: How to Break Free from Perfectionism with Dr. Thomas Curran

How to Be Awesome at Your Job

00:00

Is Perfectionism a Threat to Your Health?

Perfectionism has no correlation, whatever we learned, associated with performance metrics. convictionism is a very strong andconsistent predictor of low self esteem. A lot of evidence to suggest tat ehas a lot of baggage with a perfections o minand it's not atic enjoyable way. And i think sometimes we just need to be comfortable sitting with that failure,. see ing with the anxiety that failue and the feelings that it engenders.

Play episode from 17:08
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app