3min chapter

The Wellness Scoop cover image

Understanding Anxiety, Depression and Mental Health

The Wellness Scoop

CHAPTER

Anxiety

Anxiety is a kind of biological situation. It's very hard for friends and family to understand deeply what's going on. But understanding the physical, biological nature has been incredibly illuminating. When we published that paper, i got emals around the world from people who had suffered from anxiety,. who hadn't been able to leave their house for a long period of time. That, by itself, brings hope. Of course, we want to do more than that, but for psychiatric disorders especially, a big step is understanding.

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