372. This is your sign to let that thing go. (And how to do it)
Do You F*cking Mind?
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Unpacking the Swimmer's Body Illusion
This chapter explores the swimmer's body illusion, revealing how cognitive biases affect our perceptions of talent and success, often overshadowing the impact of genetic factors. It addresses the emotional challenges of letting go of unfulfilling aspects of life, encouraging listeners to confront their fears and embrace change for personal growth.
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