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GAMEIFYING REALITY w/ Bobby Azarian

The Integral Stage

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The Importance of Cognitive Control

The famous marshmallow experiment predicted that kids who couldn't control their impulses would be less successful 20 years down the line. When they become aware if you could show real-time fMRI on their brain you would see a certain new type of activity in the prefrontal cortex. Meditation and meditation is really strengthening our metacognitive muscles and our ability to exercise free will, he says.

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