Why Lean Body Mass is Worth Its Weight in Gold | Ted Naiman
Dr. Shawn Baker Podcast
00:00
The Thormic Effect on Protein Metabolism
The thirmak effect for protein is about 25 % of the calories. We don't know what happens to someone who eats an adlid diet of a hundred%. Like, we don't know, do you just get thinner and thinner and then you die? Ah, nobody's done this study. You're not going to get ighr b approval. So i don't recommend it.
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