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#69 Finding Meaning with Age | Jerry Shapiro, Ph.D.

SuperPsyched with Dr. Adam Dorsay

CHAPTER

The Anti-Regret Issues

An existential psychologist deals with issues that are universal in human life. And we work with clients to help people find meaning. So for you, for example, your change was to find meaning and it worked. You did. It's those kinds of things that are anti-regret issues. The dash between our birth date and our death date is ours to fill with whatever we choose. We have to find meaning. This is healthy anxiety. But neurotic anxiety keeps us from facing the real challenges ahead.

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