879. Stop Being Responsible For Others’ Emotions And Experiences
Earn Your Happy
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Growth Day - The World's Number One Self Improvement System
This is one of those things that is going to be a lifetime practice. You will probably leave feeling terrible the first time that you do it, but it's no worse than you are already feeling. When you focus on you and when you feel good, that is when you can make the most change. What you don't measure doesn't get results. And how often should you track them daily, weekly, monthly? A lot of people know that they need to improve their habits, but they don't know where to start. I have suffered with this as well. That's why I think you're going to love growth day. It's the world's number one self-improvement system
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