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PEP TALK for your BEGINNING Stages of Anything

Big Conversations with Haley Hoffman Smith

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The Energy of Your Workout Class

Every single journey that you have ever taken in your life has a very specific energy. And so whenever you are working on it, or working towards it, or doing something related to it, it has its own energy. Ver says the beginning stages are also important for having a pep talk like this and feeling really excited about it.

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