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#363 – B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan
Lex Fridman Podcast
Do Steroids Help Jiu-Jitsu?
"I say muscle matters, but technique matters more. I also think that it, it'll help you develop technique as well because obviously, you know, testosterone helps with recovery rate." "Being consistent in your diet and your sleep definitely would help the process," he says. 'If you're not able to learn, obviously it's not going to help in that aspect' "[Gordon] uses most steroids of any athlete I've ever met,' Toni Karpeles said on a recent episode of Jiu-jitsu Uncovered.
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