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Ep. 16: Habit Tune-Up: Why Relaxation is Overrated and the Importance of Facing the Productivity Dragon
Deep Questions with Cal Newport
What Are the Types of Interruptions in Deep Work?
Thomas is a high school teacher from cleveland, ohio. He says there are two different types of note taking related interruptions that are relevant here. One interruption might be to take notes or capture ideasre to the deep work you're doing. The other could be something really mundane like picking up your dry cleaning. Thomas: Have a fixed amount of time for deep sessions before and after the session....
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