
Dr Jeffrey Durmer | Sleep Like a Champ
TRAINED
Sleep Apnea
I became the alena falcon's sleeping performance director, which really gave me insight into professional athletics. One of h things we found as that it actually reduced the amount of injury time. So i did that for a few years while i was in georgia, in atlanta,. Then i moved to denver and started working with the us Olympic weight lifting team and the united states national team. I stepped in three years before the tokyo olympics, and we surveyed all our athletes about their sleep.
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