Little Happier: A Surprising and Subtle Way to Change Your Habits: Consider Texas
Happier with Gretchen Rubin
00:00
Navigating Life Changes Through Self-Reflection
This chapter explores the vital role of self-reflection during major life transitions, focusing on assessing valuable activities. It emphasizes the importance of understanding personal habits and balancing solitude with social interactions for enhanced happiness and informed decision-making.
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Transcript
