16min chapter

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Mark Manson, The Subtle Art of Not Giving a F*ck (#52)

The Kevin Rose Show

CHAPTER

Embracing Sobriety: A Pandemic Transformation

This chapter explores personal journeys with alcohol consumption, particularly during the COVID-19 pandemic, revealing a transition from heavy drinking to a healthier lifestyle. Speakers share their experiences of significant weight loss, improved well-being, and insights into the social challenges of sobriety. The conversation highlights the transformative effects of reducing alcohol intake on health, relationships, and personal preferences.

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