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#319 – Botez Sisters: Chess, Streaming, and Fame
Lex Fridman Podcast
Navigating Diet, Data, and Relationships
This chapter highlights the importance of individual variations in dietary practices such as fasting and keto diets, while also emphasizing the role of hydration and electrolytes. It further explores the collection of physiological and mental data, advocating for privacy and the effectiveness of tools like InsideTracker, alongside the significance of community and hiring practices, featuring a trip recap from the Botez sisters.
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