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Working with your body, finding courage and celery juice with Hazel Wallace

The Wellness Scoop

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The Importance of Working With Your Own Body

i think we often forget that fascet of welness, which is obviously the whole premise of this podcast. As you said, i think sometimes it's too simple, too focused on a kind of magic silver bullet that would answer all your questionsd. Across the menstral cycle, well, have changes. That's not just antihormons, but hormons have a huge part to play. And actually there's been a call from the american college of obstetrics and genicology to start including the menstrual cycle as the fifth vital signand in addition to things like heart rigt or spirituary rate and the pressure.

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