The Temple of the Holy Spirit

The prefrontal cortex is in charge of paying attention to the body and then regulating the body, paying attention to emotion. It helps regulate everything that's coming up from below. When we experience trauma, when we experience emotional distress, those three things in our mind can get separated from one another. This thing that is not just unique to me as a human, but also it so defines what it means for me to be a human because it's the mud out of which I have been made.