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309: Summer Series Part 4: Navigating Common Endurance Injuries

The Physical Performance Show

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The Importance of Research in Endurance Sports

It's quite likely at some point in your endurance sports years that you will experience knee related pain. And some people think that this might be related to the development of the knee away. Now we have a wonderful array of learnings coming your way in 2022 with our weekly episodes and also planned upcoming live streams. Returning to the show in 2022 is one of our most loved experts, Dr. Steven Siler, forefather of Polarize Training. May this be your best physical year of performance yet?

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