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2541: New Fitness Smart Watch Review, Kids Journaling Book, Vitamin D & Bacterial Vaginosis Research (FR)

The Cabral Concept

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Book Review of the Week - My 2023 Journey

Stephen Cobral: My daughters are eight and 10 years old. And I've been talking to them about kind of goal setting just loosely over the last couple years. They came up with a new a new goal planner and it's called my 2023 journey. It says things I don't want to bring from 2022, five things that she doesn't want to carry with her in 2023. So basically you're filling in all these things. Stephen cobral: You could absolutely use this for adults as well.

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