Food companies have been masking the whole idea of quality of food by talking about how much fat is in there. In all these foods, there are hundreds of chemicals in each of them and we tend to fix eight on one particular ingredient. And it's this the idea that if we'v failed to relook at food quality, and i think this is something that comes out in both books, teaching people it's not about macronutrients, it's about the whole foodad.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode